Inch by Inch Weight Loss Solutions Inc

Make a Commitment to Living at a Balanced Weight.

Ideal Protein, Discover What People Are Saying…

The evolution of the Ideal Protein Weight Loss Method began over 20 years ago with Dr. Tran Tien Chanh, a medical doctor with PhDs in nutrition, sports medicine and biology. Today our dieters receive one-on-one coaching to both motivate and educate them, ensuring they receive the knowledge to confidently make better lifestyle choices after dieting. It’s this dedication to helping you achieve your weight loss goals that can help you achieve your dieting goals and bring out your inner confidence to maintain a stable weight.

Here’s what you can expect:

  • Doctor derived weight loss protocol;
  • A variety of Spicy, Sweet and Salty gourmet foods;
  • Gimmick free weight loss program;
  • Nutritional education to help you modify your lifestyle and maintain your new body weight;
  • Our dieters learn how they can stabilize their weight after dieting.

After losing your excess pounds, you’ll have learned how sugar consumption impacts the creation of body fat, what food combinations to avoid and how to avoid weight gain while still enjoying the foods you love.

Find out why Ideal Protein has enjoyed over a decade of success. 506-635-4624

Short Term Weight Loss is a Good Starting Point, but Stable Weight Loss is the Key to Your Ultimate Goal

Inch by Inch Weight Loss Solutions is a dedicated weight loss clinic committed to providing the highest standard of care to my clients. As a weight loss coach, I believe in promoting optimal health for every individual and do so by building a relationship based on mutual respect and exceptional service.

Given both the alarming rates of obesity, as well as the consequences associated with the disease, I decided our community needed a solution. As a result, and after much research, I was proud to bring the Ideal Protein weight loss method to my clinic. I host periodic information sessions regarding Ideal Protein, healthier living, obesity and how you can learn to fight the disease and I invite you to join me.

Inch by Inch Weight Loss Solutions is centrally located in Saint John, NB, just a short walk via Harbour Passage from the Uptown shopping and business district and only steps from Saint John Harbour and the Bay of Fundy.

After trying numerous weight loss programs since my teen years, I had “tried them all” with different levels of success each time but always gaining back what I had lost and then some - your typical yo-yo dieter. Knowing time was slipping by, I wanted to once and for all lose the weight to ensure a healthier life well into my retirement and beyond and most importantly to get off my blood pressure and cholesterol medications that I had been on for a number of years prior to the weight loss.

This is when I discovered the Ideal Protein protocol and started doing my research. Sixty-four pounds lighter and no longer on any medication, I opened my own Ideal Protein clinic in Linden Place on Chesley Drive, Saint John, NB so I could help inspire other Saint Johners to reach their weight loss goals. Since opening my doors, I’ve gained a reputation I’m very proud of and have helped my clients lose over 4000 lbs per year! Please join us!*

*Results while following the Ideal Protein Weight Loss Method may vary from person to person, or from individual to individual.



Before After

Pick up the phone and give us a call 506-635-4624, we’ll help you to achieve your ideal body weight and bring out your inner confidence!

The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

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I have lost 30 pounds and 16 ½ inches!

I am currently 6 weeks into my new life and I LOVE it!!! I have lost 30 pounds and 16 ½ inches. Ideal Protein has changed my life. I have tried several other diets and I always have given up. I always had cheat nights and I would end up right...


* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

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Business Hours

Monday:        9:00 AM - 6:00 PM

Tuesday:       9:00 AM - 1:00 PM

Wednesday:  9:00 AM - 1:00 PM

Thursday:      9:00 AM - 1:00 PM

Friday:           Closed

Tuesday and Thursday evenings by appointment only

Saturday morning by appointment only

Sunday:         Closed

Contact Form

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